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About Hypnotherapy

Find out more about the benefits of hypnotherapy

About Hypnotherapy

Hypnotherapy is more commonly being used all over the world as a superior alternative to other therapies & self-change methods, as well as medication. 

Advances in Hypnotherapy have greatly increased its success rate & efficacy. This means you can really get the changes in life that you really want.

There are a number of reasons why you should use hypnotherapy to help you deal with your issues.

Hypnotherapy is...

a brief form of therapy making it more affordable than other therapies
non-invasive & has no adverse side effects
versatile, safe & positive
logical, rational, progressive & forward looking
a learnable skill
something we ‘do’ rather than something ‘done’ to us
a set of attitudes & behaviours that create hypnotic responses
used to help with emotional difficulties such as stress, anxiety, bereavement, depression & self-esteem
used to help with psychosomatic disorders such as irritable bowel syndrome, asthma, eczema & migraine
used with behavioural & habitual issues such as phobias, smoking, nervous habits & performance anxiety
endorsed by both the American and British Medical Associations

Hypnotherapy isn't...

sleep & you are not unconscious
a passive process
‘mind control’
a ‘trance’ state
somewhere you can get trapped
only for the weak-minded - it the opposite in fact!

There are many different kinds of hypnotherapists, but I take the more practical, scientific & evidence-based approach which focuses on how the brain works, generates tangible & measurable results, & is based on the latest research. 

By combining hypnosis & cognitive behavioural therapy (CBT) techniques, I help people to take control of their lives so that they can look to the future with positive changes in mind.

I want to help you make those changes.

Call Annalise today

Call me today to arrange a
pre-chat or to book your hypnotherapy sessions

01256 213141

Email Annalise today

Email me to ask any questions or to book your pre-chat or hypnotherapy sessions