Ready to make a positive change? Let's start with a free, no-obligation consultation
Book yourMore than 1.2 million NHS hospital admissions each year now involve obesity, and over a quarter of adults in England are living with obesity. Yet behind every statistic is a person who may be struggling with cravings, emotional eating, comfort eating, low confidence, or years of frustrating diets that never seem to last. Rather than focusing on another restrictive diet, hypnotherapy can help you change the thoughts, habits and behaviours that may be keeping you stuck. Imagine feeling calmer around food, making healthier choices more naturally, and developing a positive relationship with eating that feels sustainable for life.
After an initial consultation I will create a tailor-made programme to help you to achieve your desired weight & body size from my therapy room in Basingstoke.
Each session is tailored specifically for you, because every client is different & will have specific reasons as to why they do what they do with regard to their weight, but typical issues include emotional eating, motivation to exercise, focus, poor habits & regaining control. I do not put you on a diet but the idea is that at the end of the programme you will have made the necessary lifestyle changes to enable you to reach your ideal size.
My programme can also be used to support other weight loss platforms such as Slimming World or Weight Watchers.
There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a minimum of 4 session programme, which gives us some structure, a time frame to work within & the opportunity to measure your progress. If you wish to upgrade to a 6 Session Package, the difference in prices will be charged. For longer term clients, additional sessions/packages can be purchased.
There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a minimum of 4 session programme, which gives us some structure, a time frame to work within & the opportunity to measure your progress. For longer term clients, additional sessions/packages can be purchased.
There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a minimum of 4 session programme, which gives us some structure, a time frame to work within & the opportunity to measure your progress. For longer term clients, additional sessions/packages can be purchased.
There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a minimum of 4 session programme, which gives us some structure, a time frame to work within & the opportunity to measure your progress. If you wish to upgrade to a 6 Session Package, the difference in prices will be charged. For longer term clients, additional sessions/packages can be purchased.
I love helping weight management clients & seeing the changes in their confidence, self-belief, behaviours & weight loss. Although this is a weight-loss package, I also use other measurement tools as some changes cannot be measured by the scales alone. I also offer packages which include working with a PT.
Call me today to arrange a
pre-chat or to book your hypnotherapy sessions
Email me to ask any questions or to book your pre-chat or hypnotherapy sessions