01256 213141
ask@annalisekirk.co.uk

Weight Management

A year from now you may wish you had started today…

Weight Management

In 2016/17, there were 617 thousand admissions in NHS hospitals where obesity was a factor. This is an increase of 18 per cent on 2015/16. In 2016, 26 per cent of adults were classified as obese, & according to figures used on Good Morning Britain, a massive 86% of diets fail within a week & 52% of diets last under 59 hours! These statistics are certainly worrying but how is your weight affecting you?

Does your weight...

make you self-conscious?
stop you being social?
affect your confidence or self-esteem?
impact on your relationships?
make you worry about your health?
cause physical discomfort?
impact on your daily activities?

A year from now you may wish you had started today…

What's included in this course...

After an initial consultation I will create a tailor-made programme to help you to achieve your desired weight & body size from my therapy room in Basingstoke.

Each session is tailored specifically for you, because every client is different & will have specific reasons as to why they do what they do with regard to their weight,but typical issues include emotional eating, motivation to exercise, focus,poor habits & regaining control.  I do not put you on a diet but the idea is that at the end of the programme you will have made the necessary lifestyle changes to enable you to reach your ideal size.

My programme can also be used to support other weight loss platforms such as Slimming World or Weight Watchers.

If you would prefer a more personal touch with regard to exercise, I offer a combined hypnotherapy/personal training package with Gary Fillery,Personal Trainer.  This includes 4 hypnotherapy sessions & 8 personal training sessions, or 4 hypnotherapy sessions & 12 personal training sessions.  The personal training sessions are done either in a gym, the comfort of your own home, or outside in the fresh air.

Download free file

Hypnotherapy Packages

4 Session Weight Loss Package

Complimentary 30-minute consultation
4 x 60-minute hypnotherapy sessions
Personalised to your requirements
Free recording of each hypnosis session
Post-session email support
Free supporting materials
Discounted hypnosis CDs and workshops

£280

​There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a minimum of 4 session programme, which gives us some structure, a time frame to work within & the opportunity to measure your progress. If you wish to upgrade to a 6 Session Package, the difference in prices will be charged. For longer term clients, additional sessions/packages can be purchased.

6 Session Weight Loss Package

Complimentary 30-minute consultation
6 x 60-minute hypnotherapy sessions
Personalised to your requirements
Free recording of each hypnosis session
Post-session email support
Free supporting materials
Discounted hypnosis CDs and workshops

£430

​There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a minimum of 4 session programme, which gives us some structure, a time frame to work within & the opportunity to measure your progress. For longer term clients, additional sessions/packages can be purchased.

Hypnotherapy Packages

6 Session Weight Loss Package

Complimentary 30-minute consultation
6 x 60-minute hypnotherapy sessions
Personalised to your requirements
Free recording of each hypnosis session
Post-session email support
Free supporting materials
Discounted hypnosis CDs and workshops

£430

​There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a minimum of 4 session programme, which gives us some structure, a time frame to work within & the opportunity to measure your progress. For longer term clients, additional sessions/packages can be purchased.

4 Session Weight Loss Package

4 x 60-minute hypnotherapy sessions
Full day workshop with Annalise Kirk hypnotherapist
Free tea and coffee throughout the day
PDF copies of the workshop and handouts
Free supporting materials
Discounted hypnosis CDs and 1-2-1 sessions
Small and friendly group course
Free car parking

£280

​There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a minimum of 4 session programme, which gives us some structure, a time frame to work within & the opportunity to measure your progress. If you wish to upgrade to a 6 Session Package, the difference in prices will be charged. For longer term clients, additional sessions/packages can be purchased.

Self-Hypnosis Contact Form

Thank you for contacting me. If you do not receive a response within 48 hours, please feel free to call the clinic on 01256 213141.

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Client Testimonial

I was just writing to let you know my exams are over and to thank you for your help. I haven’t had my results yet but from my perspective even if the results are not the best what is a massive improvement is that I didn’t freak out as much as I usually do and I felt a lot calmer and more confident than last time. I came out of them emotionally unscathed which was a relief, so thank you!

JW
Basingstoke, Hampshire

Client Testimonial

I really enjoyed my sessions with Annalise, she is very easy to talk to and instantly makes you feel at ease. As an IBS sufferer sometimes it can be embarrassing to talk about but I always felt comfortable discussing my issues with her. I was slightly sceptical about the hypnosis helping me as I find it difficult to switch off and relax but all of the recordings Annalise has provided me with are excellent and I feel less anxious just knowing I have them should I need them

SL
Bournemouth, Dorset

Client Testimonial

The service provided by Annalise was an absolute pleasure. It eliminated any fear I had about getting help for the issues I was facing and Annalise was a complete professional throughout whilst offering a safe, calming and pleasant atmosphere to be in.
Creating a relationship with Annalise was all part of getting help and one that has been an ongoing support system for me and I would never hesitate to contact Annalise in the future.  
An overall pleasure and success.

RB
Basingstoke, Hampshire

Why choose me?

I love helping weight management clients & seeing the changes in their confidence, self-belief, behaviours & weight loss. Although this is a weight-loss package, I also use other measurement tools as some changes cannot be measured by the scales alone. I also offer packages which include working with a PT.

Why I could be the right person to help you...

I have been a full-time hypnotherapist since 2013
I use techniques that are robust and are evidence-based
I like to have a balance of focus and fun in my therapy room
I absolutely LOVE what I do and really wouldn't want to do anything else
Learn more about meRecent client testimonials

Call Annalise today

Call me today for a quick chat or
to book your free consultation

01256 213141

Email Annalise today

Email me your questions or
to book your free consultation