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In the UK in 2021, 13.3% of people aged 18 years & above smoked cigarettes, which equates to around 6.6 million people in the population. Smoking is a leading cause of preventable death in the UK. Every year, around 76,000 deaths are attributable to smoking in England. In 2019/20 there were estimated to be 506,100 hospital admissions in England attributable to smoking.
Did you know that twenty minutes after your last cigarette your pulse rate & blood pressure have returned to normal?
Or that eight hours after your last cigarette the nicotine & carbon monoxide levels in your blood have reduced by half & your oxygen levels have returned to normal?
As a hypnotherapist in Basingstoke I can help you to quit smoking quickly & safely using hypnosis & NLP techniques.
For many people, smoking is simply a habit. It’s a learned behaviour that can be unlearned to leave you losing your cravings & feeling the positive and healthy benefits of being a non-smoker.
Hypnotherapy has the reputation of being the best therapeutic help for smoking cessation available & can help beat the cravings & withdrawal symptoms associated with stopping smoking, giving you back control of your life.
My Stop Smoking Programme costs just £350, the same price as some ‘one session’ programmes!
You stop smoking at the second session, & the third session is held open for up to a year, to be used as a booster session, or to assist with other effects of not smoking.
You stop smoking at the second session, & the third session is held open for up to a year, to be used as a booster session, or to assist with other effects of not smoking.
As an ex-smoker myself, I am fully aware of the need for some support during this process & I believe that many people don't succeed in stopping smoking because they are ill-prepared. My programme equips you with the willpower, motivation, coping skills and the confidence that you will stop smoking.
Call me today to arrange a
pre-chat or to book your hypnotherapy sessions
Email me to ask any questions or to book your pre-chat or hypnotherapy sessions