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Book yourLiving with ARFID or Selective Eating Disorder can feel frustrating, limiting and sometimes embarrassing. You may avoid social situations, holidays, family meals or trying new experiences because of food. The good news is that change is possible, & many people are able to gradually widen their food choices & develop a calmer relationship with eating. Selective Eating Disorder (SED) comes under the umbrella of Avoidant Restrictive Food Intake Disorder (ARFID). The Diagnostic Manual version 5 (DMS5) introduced ARFID to describe patients who struggle with impaired & distressing eating behaviours & symptoms but who don’t have the weight & body image-related concerns associated with anorexia & bulimia. The lack of nutrition caused by the condition could have serious implications for the person’s future health.

ARFID & selective eating can affect far more than food. They can impact confidence, relationships, social life, education, work & travel. Many people find themselves avoiding situations because of worries about eating. My goal is to help you feel more confident around food, reduce anxiety & gradually expand your choices at a pace that feels comfortable for you.
Imagine if you could...
✓ Go out for meals without worrying
✓ Feel more relaxed around food
✓ Enjoy holidays & special occasions
✓ Try new foods with confidence
✓ Eat with friends & family comfortably
✓ Stop feeling different or left out
Recent Client Successes
✓ One client tried nine new foods during a session
✓ One client was finally able to attend a college trip
✓ Another discovered they actually enjoyed foods they had avoided for years
I combine hypnotherapy & CBT techniques to help address the physical, behavioural & psychological aspects of this condition, & every client so far has tried at least one food at the desensitisation session - one even tasted NINE new foods!
If you want to get over your selective eating issues & widen your eating horizons, why not come & see me, & try hypnotherapy?
There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a 4 or 6 session programme, which gives us some structure & a time frame to work within.
There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a 4 or 6 session programme, which gives us some structure & a time frame to work within.
There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a 4 or 6 session programme, which gives us some structure & a time frame to work within.
There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a 4 or 6 session programme, which gives us some structure & a time frame to work within.



For over 14 years I have helped clients overcome anxiety, fears & avoidant behaviours. ARFID & Selective Eating Disorder are particularly rewarding areas to work with because progress can often be seen first-hand. There is nothing quite like seeing someone discover new foods & regain experiences they have been missing.

Call me today to arrange a
pre-chat or to book your hypnotherapy sessions
Email me to ask any questions or to book your pre-chat or hypnotherapy sessions