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Book yourTrauma can leave you feeling constantly on edge, exhausted, overwhelmed or stuck in the past. You may experience intrusive memories, flashbacks, nightmares, anxiety or a sense that life has never quite felt the same since the event occurred. The good news is that recovery is possible. With the right support, many people learn to feel safer, calmer & more in control of their lives again.
Any major traumatic event could cause anybody to experience PTSD, and what is often not recognised is the impact that the incident & PTSD also has on the PTSD sufferer's family & children, & any witnesses to the event.
It is not the incident itself which causes PTSD rather the emotional response attached to it. Within the safety of hypnosis the client is able to examine, re-code & be desensitised to the traumatic event & so allow the client to deal with the strong emotions arising from the original traumatising incident.
Imagine If You Could...
✓ Feel calmer & more relaxed
✓ Sleep more peacefully
✓ Stop feeling constantly on alert
✓ Feel safe in everyday situations
✓ Think about the past without becoming overwhelmed
✓ Focus more on living & less on surviving
A Gentle, Client-Led Approach...
You will never be expected to share more than you feel comfortable sharing. Sessions are conducted at a pace that feels safe & appropriate for you, with the focus always on helping you move forward rather than reliving the past.
What happened to you doesn't have to control the rest of your life.
There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a 4 or 6 session programme, which gives us some structure & a time frame to work within.
There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a 4 or 6 session programme, which gives us some structure & a time frame to work within.
There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a 4 or 6 session programme, which gives us some structure & a time frame to work within.
There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a 4 or 6 session programme, which gives us some structure & a time frame to work within.
For over 14 years I have helped clients overcome anxiety, trauma-related difficulties & fear-based responses. Using evidence-based Cognitive Behavioural Hypnotherapy, I help people process difficult experiences, reduce distress, build resilience & regain confidence in their ability to move forward.
Call me today to arrange a
pre-chat or to book your hypnotherapy sessions
Email me to ask any questions or to book your pre-chat or hypnotherapy sessions