01256 213141
ask@annalisekirk.co.uk

Insomnia

Hypnotherapy for Insomnia Relief in Basingstoke

Insomnia

Insomnia is the most common psychological health problem & it has been estimated that 15-20% of the adult population suffers from insomnia. We all know that sleep is important & don't usually think about it until we start experiencing problems.

Do you suffer from the following...

Do you toss & turn at night?
Do you find it difficult to get up in the morning?
Do you feel tired most of the time?
Do you use caffeine to help you stay alert?
Do you struggle to make it through the day?
Do you suffer from low mood?
Do you struggle to focus?

Hypnotherapy for Insomnia Relief in Basingstoke

What's included in this course...

Many people underestimate the effects caused by sleep disorders & the lack of a good night's sleep but they can be the cause of depleted energy levels poor concentration & performance at work, jaded skin & premature ageing, depression, major health problems such as high blood pressure, obesity & diabetes.

A good night's sleep can help to provide increased memory, a strengthened immune system, a trimmer waistline, & improved reaction time.

Rather than suppress or control the symptoms of insomnia by using sleeping tablets & sedatives, why not use Hypnotherapy?

It is a natural & holistic way to get to the bottom of your insomnia & create healthy new sleep patterns.

I am a hypnotherapist in Basingstoke & I can help you to obtain high quality sleep using hypnotherapy & cognitive behavioural hypnotherapy, & by teaching you practical techniques, which will help you feel happier, healthier & more productive.

Download my FREE Good Sleep Guide

Download free file

Hypnotherapy Packages

3 Session Package

Complimentary 30-minute consultation
3 x 60-minute hypnotherapy sessions
Personalised to your requirements
Free recording of each hypnosis session
Post-session email support
Free supporting materials
Discounted hypnosis CDs and workshops

£210

There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a 3 or 4 session programme, which gives us some structure & a time-frame to work within.

4 Session Package

Complimentary 30-minute consultation
4 x 60-minute hypnotherapy sessions
Personalised to your requirements
Free recording of each hypnosis session
Post-session email support
Free supporting materials
Discounted hypnosis CDs and workshops

£280

There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a 3 or 4 session programme, which gives us some structure & a time frame to work within.

Hypnotherapy Packages

4 Session Package

Complimentary 30-minute consultation
4 x 60-minute hypnotherapy sessions
Personalised to your requirements
Free recording of each hypnosis session
Post-session email support
Free supporting materials
Discounted hypnosis CDs and workshops

£280

There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a 3 or 4 session programme, which gives us some structure & a time frame to work within.

3 Session Package

3 x 60-minute hypnotherapy sessions
Full day workshop with Annalise Kirk hypnotherapist
Free tea and coffee throughout the day
PDF copies of the workshop and handouts
Free supporting materials
Discounted hypnosis CDs and 1-2-1 sessions
Small and friendly group course
Free car parking

£210

There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a 3 or 4 session programme, which gives us some structure & a time-frame to work within.

Self-Hypnosis Contact Form

Thank you for contacting me. If you do not receive a response within 48 hours, please feel free to call the clinic on 01256 213141.

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Client Testimonial

I was just writing to let you know my exams are over and to thank you for your help. I haven’t had my results yet but from my perspective even if the results are not the best what is a massive improvement is that I didn’t freak out as much as I usually do and I felt a lot calmer and more confident than last time. I came out of them emotionally unscathed which was a relief, so thank you!

JW
Basingstoke, Hampshire

Client Testimonial

I really enjoyed my sessions with Annalise, she is very easy to talk to and instantly makes you feel at ease. As an IBS sufferer sometimes it can be embarrassing to talk about but I always felt comfortable discussing my issues with her. I was slightly sceptical about the hypnosis helping me as I find it difficult to switch off and relax but all of the recordings Annalise has provided me with are excellent and I feel less anxious just knowing I have them should I need them

SL
Bournemouth, Dorset

Client Testimonial

The service provided by Annalise was an absolute pleasure. It eliminated any fear I had about getting help for the issues I was facing and Annalise was a complete professional throughout whilst offering a safe, calming and pleasant atmosphere to be in.
Creating a relationship with Annalise was all part of getting help and one that has been an ongoing support system for me and I would never hesitate to contact Annalise in the future.  
An overall pleasure and success.

RB
Basingstoke, Hampshire

Why choose me?

I have extensive experience in helping people improve & manage their sleep issues, from giving practical advice to providing personalised hypnotherapy sessions and recordings. Insomnia is also linked to other psychological issues including anxiety, depression and PTSD, & so addressing these issues can also help.

Why I could be the right person to help you...

I have been a full-time hypnotherapist since 2013
I use techniques that are robust and are evidence-based
I like to have a balance of focus and fun in my therapy room
I absolutely LOVE what I do and really wouldn't want to do anything else
Learn more about meRecent client testimonials

Call Annalise today

Call me today for a quick chat or
to book your free consultation

01256 213141

Email Annalise today

Email me your questions or
to book your free consultation