01256 213141
ask@annalisekirk.co.uk

Anxiety

Hypnotherapy to Relieve Anxiety in Basingstoke

Anxiety

In 2013, there were 8.2 million cases of anxiety in the UK. In England women are almost twice as likely to be diagnosed with anxiety disorders as men. The one-week prevalence of generalised anxiety in England is 6.6%. Anxiety affects your whole being, behaviourally, psychologically and physiologically. Often you are unable to specify what you are anxious about and the focus appears to be a response to a vague, distant or unrecognised danger. It could be anxiety about losing control or something awful happening.

Do these sound familiar?

Are you anxious about losing control?
Do you fear failure?
Do you fear rejection or abandonment?
Do you worry about death or disease?
Do you fear not being able to cope?
Do you feel anxious much of the time?

Hypnotherapy to Relieve Anxiety in Basingstoke

What's included in this course...

Anxiety can take various forms – anxiety about a particular situation, which we call situational anxiety & is often quick; or anxiety just thinking about a situation, which we call anticipatory anxiety which builds up more rapidly. We may also have social anxieties, health anxieties or general anxiety.

Generalised Anxiety Disorder is long term anxiety which lasts in excess of 6 months but is unaccompanied by panic attacks, phobias or obsessions.  It is characterised by excessive explained irrational worrying about everyday things, but the sufferer finds it difficult to exert much control over the worrying.  Additionally the intensity  frequency of the worry is often disproportionate to the actual likelihood of the feared events happening.

If the above is all too familiar to you, why not contact me to see how hypnotherapy can help you to overcome the effects of Anxiety and Generalised Anxiety Disorder, take control & get on with your life!

Download free file

Hypnotherapy Packages

3 Session Programme

Complimentary 30-minute consultation
3 x 60-minute hypnotherapy sessions
Personalised to your requirements
Free recording of each hypnosis session
Post-session email support
Free supporting materials
Discounted hypnosis CDs and workshops

£210

​There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a 3 or 4 session programme, which gives us some structure & a time frame to work within.

4 Session Package

Complimentary 30-minute consultation
4 x 60-minute hypnotherapy sessions
Personalised to your requirements
Free recording of each hypnosis session
Post-session email support
Free supporting materials
Discounted hypnosis CDs and workshops

£280

​There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a 3 or 4 session programme, which gives us some structure & a time frame to work within.

Hypnotherapy Packages

4 Session Package

Complimentary 30-minute consultation
4 x 60-minute hypnotherapy sessions
Personalised to your requirements
Free recording of each hypnosis session
Post-session email support
Free supporting materials
Discounted hypnosis CDs and workshops

£280

​There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a 3 or 4 session programme, which gives us some structure & a time frame to work within.

3 Session Programme

3 x 60-minute hypnotherapy sessions
Full day workshop with Annalise Kirk hypnotherapist
Free tea and coffee throughout the day
PDF copies of the workshop and handouts
Free supporting materials
Discounted hypnosis CDs and 1-2-1 sessions
Small and friendly group course
Free car parking

£210

​There are no hidden charges or minimum number of sessions required to be booked however I recommend that you sign up for a 3 or 4 session programme, which gives us some structure & a time frame to work within.

Self-Hypnosis Contact Form

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Client Testimonial

I was just writing to let you know my exams are over and to thank you for your help. I haven’t had my results yet but from my perspective even if the results are not the best what is a massive improvement is that I didn’t freak out as much as I usually do and I felt a lot calmer and more confident than last time. I came out of them emotionally unscathed which was a relief, so thank you!

JW
Basingstoke, Hampshire

Client Testimonial

I really enjoyed my sessions with Annalise, she is very easy to talk to and instantly makes you feel at ease. As an IBS sufferer sometimes it can be embarrassing to talk about but I always felt comfortable discussing my issues with her. I was slightly sceptical about the hypnosis helping me as I find it difficult to switch off and relax but all of the recordings Annalise has provided me with are excellent and I feel less anxious just knowing I have them should I need them

SL
Bournemouth, Dorset

Client Testimonial

The service provided by Annalise was an absolute pleasure. It eliminated any fear I had about getting help for the issues I was facing and Annalise was a complete professional throughout whilst offering a safe, calming and pleasant atmosphere to be in.
Creating a relationship with Annalise was all part of getting help and one that has been an ongoing support system for me and I would never hesitate to contact Annalise in the future.  
An overall pleasure and success.

RB
Basingstoke, Hampshire

Why choose me?

As mentioned above, anxiety is a very common problem. I suffer from IBS & one of the things that affects IBS is...anxiety. Learning how to manage my anxiety & stress levels using hypnotherapy has had a significant impact on my quality of life, & how I decide what I do, where I go, & who with.

Why I could be the right person to help you...

I have been a full-time hypnotherapist since 2013
I use techniques that are robust and are evidence-based
I like to have a balance of focus and fun in my therapy room
I absolutely LOVE what I do and really wouldn't want to do anything else
Learn more about meRecent client testimonials

Call Annalise today

Call me today for a quick chat or
to book your free consultation

01256 213141

Email Annalise today

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to book your free consultation