What would you do if you had the confidence to do it?
Give better presentations at work?
Make more of your leisure time?
Start an adventure?
Chase your dreams?
Make a life-changing decision?
Is your lack of confidence ruling or ruining your life?
I have assisted people to help increase their confidence in relation to a number of issues including motorway driving, horse-riding, work presentations, confidence at work and in life generally and socially.
Hypnotherapy for Increased Confidence in Basingstoke
It is amazing what you can achieve with a little confidence. Imagine what it would be like to have complete confidence in yourself and your abilities.
I am a hypnotherapist in Basingstoke and I can help you to increase your confidence levels using hypnosis and cognitive behavioural techniques.
Contact me now to arrange an appointment by either completing the enquiry form or call me on 01256 213141
What my clients say...
Piano Exam Nerves
“I would just like to say how grateful I am to Annalise for all her help with my seriously bad exam nerves!
I embarked on the Grade 8 piano syllabus just over a year ago and was really worried that my nerves, when playing in front of the examiner, would seriously let me down. Something had to be done! Annalise’s advice was invaluable and there is no doubt that the 3 sessions I had with her helped me enormously, particularly her relaxation techniques.
Before I went to see her the thought of walking into that exam room filled me with dread! However, I took the exam in December 2015 and was surprised at just how calm I was!!
I passed just short of a merit which I was absolutely delighted with. There is no doubt that the help I received from Annalise contributed hugely to my success.
Thank you so much Annalise!!”
EP, Overton, Hampshire
“I was just writing to let you know my exams are over and to thank you for your help. I haven’t had my results yet but from my perspective even if the results are not the best what is a massive improvement is that I didn’t freak out as much as I usually do and I felt a lot calmer and more confident than last time. I came out of them emotionally unscathed which was a relief, so thank you!!”
“I just wanted to let you know I qualified as an Osteopath today!
I wanted to thank you for your help. Even though I haven’t been in contact for a while. I still use your sessions on CD and have to say that they are a positive influence on my self confidence and self belief. I feel I couldn’t have got through my degree without your kind approach.
Thank you so much.”
"I approached Annalise as I was getting married, and I was worried about standing in front of a room full of people and giving a speech, fumbling my words, getting overly emotional or just generally messing it up.
I had never been “hypnotised” before but approached it with an open mind. Annalise was very easy to talk to and made me feel at ease, and we spoke about the different things that I wanted to address and how the thought of giving the speech made me feel. The hypnosis session lasted for around half an hour, in which time I was desensitised to the situation that I was due to face by going over and over the situation in my mind. The whole process was actually really enjoyable and relaxing, something I would recommend, and I will be going back!
On the day I nailed the speech and didn’t appear to be nervous at all – which was exactly what I wanted.
I wouldn’t hesitate to recommend Annalise and I would urge people to give it a go. I’m just deciding which particular flaw I would like to work on next!"
Confident Public Speaking
"This really has been a very fascinating journey for me indeed.
The fear of public speaking has been with me for as long as I can remember and it has had an enormous impact on my life in such a disabling way, though every year I believe it has been slightly chipped away at.
From the moment I agree to do this talk I have felt different. On reflection I would never have agree to do the talk unless I believed somewhere deep down that I could do it. I knew though I needed help and that first session with you was such a tremendous release I felt remarkably more content afterward.
Outside of the hypnosis sessions I have practiced self talk, mental rehearsal of the event and above all else I knew what I wanted to say which is at the core of my being. My work is my passion!
On the day I felt a normal level of anxiety but could control it. When I was in the room I felt calm and ready. It was as I had visualised.
I thank you for those two sessions to allow me to speak freely of the fear and uncertainty."
How to get in touch...
To arrange an appointment or if you would like to pop in for a coffee and a chat to discuss how I can help you, please complete my enquiry form or call our Basingstoke office on...
...with free parking and easy access from the M3, Basingstoke town centre and the railway station, it couldn't be easier!
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What I can help you with...
Fears & Phobias
Panic Attacks & Panic Disorder
Post Traumatic Stress Disorder
Stop Smoking with Hypnosis
Weight Loss with Hypnosis
Hypnocise for Weight Management
Self Hypnosis for Beginners