Don't let insomnia ruin your life.
Hypnotherapy for Insomnia Relief in Basingstoke
Many people underestimate the effects caused by sleep disorders and the lack of a good night's sleep but they can be the cause of:
A good night's sleep can help to provide:
Rather than suppress or control the symptoms of insomnia by using sleeping tablets and sedatives, why not use Hypnotherapy?
It is a natural and holistic way to get to the bottom of your insomnia and create healthy new sleep patterns.
I am a hynotherapist in Basingstoke and I can help you to obtain high quality sleep using hypnotherapy and cognitive behavioural hypnotherapy and by teaching you practical techniques, which will help you feel happier, healthier and more productive.
Contact me now to arrange an appointment by either completing the enquiry form or call me on 01256 213141.
Why not contact me and I will send you my e-Book containing 18 Tips for a Good Night's Sleep to get you started?
What my clients say...
"When a friend suggested I tried hypnosis for my insomnia my first reaction was of not being sure because I was concerned about not being in control. I need not have had any anxieties - without my full participation and, yes, being totally in control of the situation, I would still be spending most nights being utterly frustrated and beside myself at my inability to get to sleep.
Prior to the sessions (4 in total) I had been a chronic insomniac for as long as I could remember. I now actually look forward to going to bed, knowing that I will be able to fall asleep without tossing and turning for hours, or finally having to get up and return to bed just as my alarm was due to go off!
I have Annalise to thank for making me realise that I can get to sleep just when I want, most of the time. Without her empathy, encouragement and hard work I would still be dreading going to bed in the sure knowledge that despite being completely exhausted I would still be awake several hours after turning out my light. I wouldn’t be honest if I said I slept brilliantly every single night (but then who does?) but my sleep pattern has been totally transformed by the sessions I had with Annalise.
I unreservedly recommend Annalise to anyone who truly wants to bring about a change in their lives and is prepared to trust in her and put some effort into it themselves - that means doing the “homework” - then you will see the change.
How to get in touch...
To arrange an appointment or if you would like to pop in for a coffee and a chat to discuss how I can help you, please complete my enquiry form or call our Basingstoke office on...
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What I can help you with...
Fears & Phobias
Panic Attacks & Panic Disorder
Post Traumatic Stress Disorder
Stop Smoking with Hypnosis
Weight Loss with Hypnosis
Hypnocise for Weight Management
Self Hypnosis for Beginners