Fears & Phobias
If so then you have a specific phobia and I can help you to overcome it using hypnotherapy and hypnosis.
A phobia is a type of anxiety disorder and is a strong fear or avoidance of an object or situation.
Some phobias are childhood fears that have never been outgrown, whilst other phobias develop after a traumatic event, such as an accident, illness, or disaster.
You are not alone.
Hypnotherapy for Relief from Phobias & Fears in Basingstoke
There are literally thousands of different phobias and figures suggest that 10 million people in the UK have phobias.
Phobias can cause the sufferer to experience feelings of being trapped, dizziness, as well as breathing problems, sweaty hands, chest pain and nausea, and in some instances, they can lead to a full blown panic attack.
Does your phobia interfere with your normal routines, work and relationships? If so then you need to do something about it.
Hypnotherapy can help you deal with your phobia and get on with your life.
Contact me now to arrange an appointment by completing the enquiry form or by calling me on 01256 213141
What my clients say...
Fear of Flying
"The whole process with you has been a complete success for me. I have found it very satisfying as all of this strength was inside me but I did not know how to access it until I came to see you.
My whole holiday was outstanding. I did things and saw things that I thought I would never see or do and it was so lovely to see my son. Definitely a holiday of a lifetime.
I have a list of places that I would like to go to now so I am hoping that next year I can start to tick some off."
"I saw Annalise last year to get over my fear of flying. We'd booked a cruise to celebrate my 40th birthday and instead of looking forward to it I was terrified of the thought of the flight.
I saw Annalise a couple of times and could not believe the difference. I've never been so relaxed on a plane, no anxiety before hand and I even managed to take pictures out the window.
I was so pleased that I wasn't scared any more that when we got back I immediately booked another short break to Rome just because I could.
Thanks Annalise for making my year, it really has made such a massive difference, I would have no hesitation in recommending you to anyone."
"I wanted to let you know how myself and my daughter got on when we flew to Majorca for our summer holiday this year.
After having a huge fear of flying for many years now and having had 2 sessions of hypnotherapy with different people it was safe to say I wasn't overly optimistic about trying another hypnotherapist! However my daughter had picked up my fear of flying as well so I made an appointment with your good self for both of us to see you.
We saw you and you gave us some superb homework for us to take away and practice with, we made sure we did it. It's safe to say coming to see you was the best decision I have made. Both myself and my 14 year old daughter felt absolutely calm, relaxed and actually enjoyed the flight both there and back.
I can't thank you enough, and urge anyone that has a fear of flying to get in touch with you and book an appointment they will not regret it."
Fear of needles/injections
"I came to Annalise to see if she could help me deal with a fear of injections that I had as I had an important medical coming up which involved a blood test and I couldn’t chance passing out.
When I first arranged to meet with her I had no idea what I was getting myself in for, after all I had no idea what hypnotherapy actually involved, I mean sure we’ve all heard stories about what’s involved but do we actually know? This is something I think Annalise likes to clear up before we begin because without asking she went through exactly what was involved, cleared up any misconceptions there were and I have to say this definitely helped put me at ease.
It’s important when doing something like this to find the right person for it, after all you’re about to talk about personal matters to a stranger. That being said I didn’t think of Annalise as a stranger, I found her to be very easy to get on with and talk to, not just about my issues but just as two friends would too.
So a week after my session I went for my medical and I can happily say that I didn’t feel in the slightest bit nervous and the whole thing went off without a hitch, something I know wouldn’t have been possible without Annalise’s help.
All I can say is thank you Annalise for helping me conquer this fear and I will most definitely be back if anything else crops up in the future!"
Fear of Public Speaking
This really has been a very fascinating journey for me indeed.
The fear of public speaking has been with me for as long as I can remember and it has had an enormous impact on my life in such a disabling way, though every year I believe it has been slightly chipped away at.
From the moment I agree to do this talk I have felt different. On reflection I would never have agree to do the talk unless I believed somewhere deep down that I could do it. I knew though I needed help and that first session with you was such a tremendous release I felt remarkably more content afterward.
Outside of the hypnosis sessions I have practiced self talk, mental rehearsal of the event and above all else I knew what I wanted to say which is at the core of my being. My work is my passion!
On the day I felt a normal level of anxiety but could control it. When I was in the room I felt calm and ready. It was as I had visualised. I thank you for those two sessions to allow me to speak freely of the fear and uncertainty.
How to get in touch...
To arrange an appointment or if you would like to pop in for a coffee and a chat to discuss how I can help you, please complete my enquiry form or call our Basingstoke office on...
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What I can help you with...
Fears & Phobias
Panic Attacks & Panic Disorder
Post Traumatic Stress Disorder
Stop Smoking with Hypnosis
Weight Loss with Hypnosis
Hypnocise for Weight Management
Self Hypnosis for Beginners